Sitting all day can take a serious toll on your back and energy levels. Wellku offers a science-backed posture program to help you feel and perform better - no guesswork, just real results. Guided by our expert cat, you'll get a personalized plan that fits your routine.
Complete the survey online — access your plan in the Wellku mobile app.
– You’ve heard it before: “Sit up straight!” “Don’t slouch!”
– But here’s the truth: forcing “perfect posture” all day can do more harm than good.
– Good posture isn’t about being stiff - it’s about moving naturally, staying pain-free, and supporting your body in real life.
– Whether you're at your desk, in class, or on the go, Wellku helps you build healthy posture habits backed by science — not myths.
Start with a quick quiz. Tell us about your posture habits, daily routine, and any discomfort you're feeling.
Based on your answers, our friendly Wellku Cat builds a custom plan tailored to your posture goals and lifestyle.
Follow easy daily tasks and see real change. Small steps, real results - and a high paw from Wellku!
Posture Habit Plan is built around you - your routine, your body, your needs. Based on your quiz results, here’s what you’ll get:
Get a clear picture of your posture today what’s working, what’s not, and where to begin.
Small daily actions that fit effortlessly into your lifestyle - no overwhelm, just results.
Gentle, effective movements — no gym, no gear, no stress.
Everything is rooted in research, so you can trust the process and track real progress.
Feeling stiff after long hours of sitting? Struggling with posture that just won’t cooperate?
Desk-bound warriors - office workers and remote teams alike
Students grinding through lectures and late-night study marathons
Anyone tired of back pain and ready to build better posture, daily
Our team blends science, technology, and a bit of cat wisdom to bring you the best posture solutions - without myths or misinformation.
Physiotherapist & Digital Health Expert
Licensed physiotherapist with a Master’s in Digital Health, specializing in biomechanics, ergonomics, and pain science.
Software Developer & Digital Health Expert
Software Developer with a Master’s in Digital Health, transforming expert knowledge into a seamless, personalized experience.
Smartest Physiocat in the World 🐱
Here to debunk posture myths and make sure you stretch like a pro - without the fluff.